Method "Deep relaxation by using singing bowls"

Birgit_Klangschale

deep relaxation using singing bowls

 

How does a deep relaxation using singing bowls work?

 

During the session the singing bowls are placed upon the different chakras (energy centres of the body according Chinese medicine) and played softly. The vibrations surging, are expanding like waves through the liquid parts of the body to the smallest cells.

 

The mind is getting into a meditative state, that permits the client to find the inner self without making any effort. In this state the self-healing energies are stimulated and the flow of the life-energy (Qi) is increased.


Healing sounds:


My inner sound wants to be listened to
it is about to be born out of a depth
that is being opened more and more
out of where my centre is located
like a fountain of a very old knowledge
where I am in touch with my inner self.
Out of this fountain I let flow streams
that nourish others and me.

(Anneke Huyser)